Dots for Fitness AI Connector
A dot is ChatGPT's always-on personal agent. These are recipes you can set up in your own.
Overview
Connect your Garmin wearable to get personalized health insights and AI coaching. Track daily wellness metrics including steps, heart rate, sleep quality, stress, and HRV. Analyze workouts with pace breakdown, lap splits, heart rate drift, and opt-in time-series data. Track weight, body composition, and menstrual cycle data. Monitor long-term fitness trends with up to 5 years of history. All data displays include Garmin attribution.
Developer: FMP
Category: Healthcare
Version: 3.0.0
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