Sleep

Research a health question with rated evidence

This skill answers health, nutrition, exercise, sleep and wellness questions using only trusted sources, ranked in tiers, and gives each answer an evidence rating inspired by the GRADE system. A quick mode searches the web in about half a minute, and a deep mode adds more sources. It can optionally add your Apple Health data for context, but the path in the package points to the author's own files, so change it to your own export before using that part. It is research help, not medical advice. You get a sourced answer with a clear rating of how strong the evidence is.